EQUINOXE AWAKENING
with Kat

21st to 23rd of March

Bretagne, France

EMBARK ON A TRANSFORMATIVE JOURNEY OF YOGA, REIKI, AND MINDFULNESS TO RECONNECT WITH YOURSELF AND AWAKEN THE ENERGY OF THE SPRING EQUINOX.

Are you looking to embrace the renewing energy of spring, balance your body, and revitalize your mind? Do you want to experience a combination of dynamic Vinyasa, gentle Yin and healing Reiki in a peaceful retreat setting?

Join Kat to a holistic retreat in a tranquil natural setting. The experience includes daily yoga practices that awaken your body and mind, workshops focused on self-discovery, and moments of free time for relaxation or nature walks.

Whether you’re looking to energize your practice or cultivate mindfulness, Equinoxe Awakening offers the space to find inner peace and rejuvenation. Each day will close with reflective sessions such as healing Yin yoga or restorative Reiki to harmonize your energy.

Kat’s expert guidance and nurturing approach will empower you to embrace the vitality of spring, leaving you feeling refreshed, balanced, and inspired to carry this newfound energy into your daily life.

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What makes this retreat unique?

Balanced Yoga Practices
for All Levels

Awaken your energy with Kat’s dynamic Vinyasa flow, balanced with calming Yin yoga sessions designed to release tension and restore inner peace. Each class will allow you to honor your body's needs, whether you're looking for a challenge or relaxation.

Holistic Wellness
Approach

From yoga to Reiki healing, Kat brings a unique holistic perspective. Expect personalized guidance that helps you grow physically, emotionally, and spiritually, with practices that fit any phase of your life.

Reiki and Energetic
Healing

Experience the powerful effects of Reiki healing, where Kat will help you balance and realign your energies. This gentle yet potent technique complements the yoga practices, deepening your sense of harmony and renewal.

Seasonal Nourishment

Nourish your body with healthy, seasonal meals inspired by the rejuvenating energy of spring. Meals will be crafted to support your wellness journey, fueling your body with vibrant, locally sourced ingredients.

An exceptional teacher: Kat

Kat Chareonying's journey began over ten years ago with Ashtanga, where she quickly discovered how yoga could reconnect her with her body and breath. This led to a transformative change in her life, leaving behind a 15-year career to pursue her passion for yoga.

Kat now specializes in Vinyasa, pre- and post-natal yoga, Yin and Reiki, combining her fitness experience to offer personalized, well-rounded classes. She empowers students to achieve their health goals through mindful movement, balanced practices and lasting well-being.

More about Kat

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The venue: Moulin de la Houssaie

Outdoor setting at Moulin de la Houssaie, immersing one in the peaceful natural environment.

Moulin de la Houssaie, nestled in the serene heart of Bretagne, France, offers a peaceful retreat setting in a historic, eco-friendly mill. Surrounded by lush nature and quiet streams, this venue provides an ideal backdrop for yoga retreats and mindfulness workshops.

Guests can enjoy sustainable accommodations that promote relaxation and connection with nature. With its emphasis on ecological practices and holistic well-being, Moulin de la Houssaie is the perfect place for those looking to unwind, rejuvenate, and rediscover inner peace.

More detail here

SCHEDULE DAY ONE *

From 3:00 p.m. | Arrival of Participants
Guests settle into their accommodations, explore the serene retreat surroundings, and unwind before the retreat begins.

3:30 p.m. | Opening Circle and Introduction
Kat will welcome participants, introduce the retreat’s themes, and set a collective intention for the experience.

4:30 p.m. – 6:30 p.m. | Restorative Yoga Practice
Start the retreat with a grounding yoga session, blending Vinyasa and gentle movements to release tension and ease into relaxation.

7:00 p.m. | Vegetarian Dinner
Enjoy a nourishing vegetarian meal with locally sourced ingredients, fostering connection among participants.

8:00 p.m. | Welcome Workshop
A group activity to break the ice, allowing participants to share their intentions and get to know each other.

* Schedule subject to adjustment as the instructor retains the flexibility to adapt to the needs of the students and conditions in real time.

BOOK THE RETREAT NOW

RESERVE YOUR SPOT IN THIS RETREAT GROUP TODAY

What types of events do you offer at Kali Experiences?

At Kali Experiences, we offer a variety of events including yoga retreats, wellness workshops, meditation sessions, and holistic healing experiences. Each event is designed to promote relaxation, personal growth, and well-being in serene natural settings.
How can I choose the perfect retreat at Kali Experiences?

Choosing the ideal retreat at Kali Experiences involves reflecting on your wellness goals, preferred activities, and desired outcomes. Consider factors such as location, duration, theme, and the expertise of the facilitators. Explore our retreat options to find the one that resonates with your needs for relaxation and personal growth.
How can I choose a teacher for my experience at Kali Experiences?

Selecting a teacher for your experience at Kali Experiences is a personalized process. We recommend considering factors such as the teacher's expertise, teaching style, and alignment with your goals. You can also explore teacher profiles on our website to learn more about their background and approach to wellness.
Can I pay for my retreat in installments?

Of course! You can easily pay for your retreat in one installment or split the payment into three using your credit card via the Alma solution. Our website is fully secure for all transactions
What is the size of a Kali retreat?

We organize retreats in groups of 10 to 20 people.
What do we eat during your retreats?

At Kali, meal times are sacred. We believe that well-being starts on the plate, and these moments should be both nourishing and enjoyable. All our retreats prioritize healthy, delicious recipes, designed to fuel your body without sacrificing flavor.
When should I book my transport?

Transport is not included in the retreat price. You can go ahead and book your transport now while opting for cancellation insurance, just in case!
I need to cancel my retreat last minute, will I get a refund?

Our cancellation policy is as follows: if you cancel 30 days before departure, you are eligible for a full refund or a credit for a non-confirmed retreat. After this period, when the retreat is confirmed, we cannot offer refunds. You can subscribe to travel cancellation insurance, as unexpected events (accidents, illness, family emergencies) can occur.
I'm a beginner in yoga, can I join a retreat?

Our retreats are accessible to all levels, unless specified otherwise. Our teachers adapt to each participant and will guide you no matter your experience. However, we recommend trying the specific practice before the retreat to familiarize yourself.

EQUINOXE AWAKENING with Kat

What makes this retreat unique?

Balanced Yoga Practices for All Levels

Holistic Wellness Approach

Reiki and Energetic Healing