FIND YOUR NATURAL STATE with Alberto
29th of May to 2nd of June 2025
Rivoli Veronese, Italy
EMBARK ON A JOURNEY OF SELF-DISCOVERY AND BALANCE, ALONGSIDE YOGA SESSIONS, MEDITATION AND TEA CEREMONIES, DESIGNED TO RECONNECT YOU WITH YOUR TRUE, NATURAL STATE.
Are you seeking a blend of yoga, mindfulness, and creative practices in a peaceful environment?
Do you want to explore a fusion of Eastern wisdom and modern movement science to enhance your well-being?
Are you looking to connect deeply with yourself, release stress, and restore balance?
This retreat, led by Alberto Guerrieri at Corte Patrizia, combines Synergy Yoga and 5D Flow, integrating yoga, Qigong, and martial arts with modern techniques. Each practice focuses on reducing stress, improving posture, and increasing vitality.
Alberto’s teachings blend East and West, empowering you to embrace a sustainable, health-oriented lifestyle. In addition to yoga, you will enjoy mindful meditation sessions, creative expression workshops, and the Gong-Fu-Cha tea ceremony, fostering inner peace and personal growth.
Set in the serene beauty of Corte Patrizia, this retreat is a holistic journey of self-discovery, offering you the tools to leave feeling revitalized, balanced, and connected to your true self.
What makes this retreat unique?
An exceptional teacher: Alberto
Alberto Guerrieri is a dynamic yoga teacher from Brianza, Italy, where his deep connection with nature inspired his journey into yoga and wellness. After extensive training in Ashtanga Yoga with world-renowned teachers, his practice evolved towards the Synergy Yoga and 5 Dimensional Flow method. This approach merges the best of East and West, blending the wisdom of traditional practices like yoga, Qigong, and martial arts with modern scientific evidence. It combines effective movements that reduce stress, boost energy, and improve posture, empowering students to achieve health, happiness, and longevity.
As a tea enthusiast, Alberto enhances his classes with the art of Gong-Fu-Cha. Through the "SentiTea" method, Alberto integrates gentle yoga with tea ceremonies, offering his students a unique, meditative experience that promotes physical and energetic harmony.
Corte Patrizia is a picturesque retreat venue nestled in the heart of Rivoli Veronese, Italy, surrounded by vineyards and stunning natural landscapes. This beautifully restored estate offers a tranquil setting perfect for yoga retreats, wellness workshops, and personal growth experiences.
Guests can relax in spacious, elegant rooms and enjoy wellness amenities, including an outdoor pool, hot tub, and spa. The venue also emphasizes farm-to-table dining, serving fresh, organic meals that complement its holistic approach to well-being, making it a haven for relaxation and rejuvenation.
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Rediscover Chinese tea during the retreat
We have chosen a selection of ingredients with unique and powerful attributes that are integral to the retreat experience. Each ingredient has been thoughtfully curated for its ability to support your well-being and enhance the transformative journey. Throughout the retreat, you will have the opportunity to discover and explore these special elements, learning how they contribute to the overall balance of mind, body, and spirit.
Chinese Tea
Chinese tea is an excellent detox ingredient, valued for its rich antioxidant content, which helps neutralize harmful free radicals and supports overall cellular health. It contains catechins, known to boost liver function and enhance the body's natural detoxification process. Additionally, Chinese tea aids digestion, promotes healthy metabolism, and helps flush out toxins while providing gentle hydration. Its soothing properties also support mental clarity and relaxation, making it a perfect addition to any detox routine.
Playlist to prepare the retreat
Find below a specially curated playlist for the retreat, designed to help you align with the mood and energy of the experience. These tracks will support your preparation, guiding you into a peaceful state for meditation and yoga. Enjoy the music as it sets the tone for your journey ahead.