GO TO THE NEXT LEVEL with Kura
4th to 6th of April 2025
Brittany, France
EMBARK ON A TRANSFORMATIVE JOURNEY OF MYSORE AND YIN YOGA AND SELF-MASSAGE CLASSES, DESIGNED TO STRENGTHEN YOUR BODY, RESTORE BALANCE, AND AWAKEN YOUR INNER PEACE.
Are you seeking a retreat that harmonizes traditional yoga practices with therapeutic movement and healing techniques? Do you want to reconnect with yourself in a peaceful, natural environment while exploring both physical and spiritual growth?
Join Kura for a weekend retreat at the beautiful Écolodge La Belle Verte, where you’ll dive deep into Mysore-style Ashtanga practice, explore therapeutic massage workshops, and wind down with restorative Yin yoga each day. Over three days, Kura will guide you through practices designed to strengthen the body, balance the mind, and promote inner healing, all while immersed in the tranquil natural surroundings of Brittany.
Kura’s teachings blend his expertise in yoga, therapeutic massage, and martial arts to provide a unique retreat experience. Mornings will feature Mysore Ashtanga sessions, afternoons will offer hands-on massage workshops, and evenings will end with calming Yin yoga to restore and rejuvenate both body and mind.
This retreat is ideal for those looking to deepen their practice and experience a holistic approach to well-being.
What makes this retreat unique?
An exceptional teacher: Kura
Kuramitsu Yoshiaki, known as Kura, brings over 10 years of teaching experience and a deep understanding of the healing power of yoga. Specializing in Ashtanga and Hatha yoga, Kura combines his expertise in yoga, therapeutic massage, and martial arts to offer a holistic and transformative approach. With a background shaped by his traditional Japanese upbringing and extensive studies in India and Thailand, Kura integrates ancient yoga traditions with modern therapeutic practices, providing a teaching style that promotes self-awareness, physical strength, and inner balance.
The Ecolodge La Belle Verte, located in Brittany, is an eco-friendly haven, ideal for yoga retreats. This serene estate offers sustainably built accommodations with minimal environmental impact, featuring natural materials like wood, raw clay, and hemp insulation. The ecolodge promotes ecological practices, creating a peaceful, earth-conscious setting.
Surrounded by lush nature, the Ecolodge encourages mindfulness and relaxation, with activities like biking and nature walks to explore the beautiful surroundings. It’s the perfect place for yoga practitioners to reconnect with themselves while immersed in a calm and sustainable environment.
BOOK THE RETREAT NOW
Rediscover Ginger during this retreat
We have chosen a selection of ingredients with unique and powerful attributes that are integral to the retreat experience. Each ingredient has been thoughtfully curated for its ability to support your well-being and enhance the transformative journey. Throughout the retreat, you will have the opportunity to discover and explore these special elements, learning how they contribute to the overall balance of mind, body, and spirit.
Ginger
Ginger is a powerful ingredient known for its numerous health and detox benefits. Rich in antioxidants and anti-inflammatory properties, ginger helps boost the immune system, improve digestion, and reduce bloating. It also stimulates circulation and aids in flushing out toxins, making it a great addition to any detox routine. Whether consumed as tea, in meals, or smoothies, ginger promotes overall vitality and supports a healthy metabolism.
Book talk during the retreat
Discover: The Way of the Bodhisattva, by Shantideva
This book is an ideal companion for deepening your practice during Kura's retreat. This timeless spiritual guide, rooted in Mahayana Buddhism, offers profound insights into cultivating compassion, mindfulness, and the path to inner peace. Through its teachings, readers are encouraged to adopt the mindset of a bodhisattva—one who seeks enlightenment for the benefit of all beings.
The book's emphasis on self-awareness, selflessness, and cultivating inner calm aligns beautifully with Kura's approach to yoga and healing. Whether you're practicing Mysore Ashtanga, participating in massage workshops, or enjoying the retreat's Yin yoga sessions, this book will help deepen your understanding of mindfulness, meditation, and compassionate action, providing guidance for both your time on the mat and in everyday life.
By integrating the wisdom from The Way of the Bodhisattva into your retreat experience, you'll enhance your spiritual growth and gain valuable tools to maintain inner balance long after the retreat ends.
An app used by Kura to deepen your mediation skills: Pranayama
This app helps you prepare for your retreat by offering guided meditation sessions, yoga exercises for all levels, and breathing techniques. It allows you to follow a physical and mental preparation program, enhancing your experience. You'll also have access to personalized tips and exclusive content to immerse yourself in the retreat atmosphere before you even arrive.